Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and (Tai CHI Fitness Guide for Seniors") <4>

Name: Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and (Tai CHI Fitness Guide for Seniors")
Brand: Elena Publishing LLC
SKU: 00000_00000_00000_00000
Price: 108.30 MYR
Availability: InStock

Ji Yang, Elena

108.30 MYR

Member Price

97.47

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Publisher

Elena Publishing LLC

Publication Date

Sep 2026

ISBN

9798182744690

Pages

118 p.

Item Type

Book

Format

Paperback

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Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and (Tai CHI Fitness Guide for Seniors") <4>

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Available to Order