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１日３分 壁ヨガでカラダが若返る 医師が教えるかんたん＆やすらぎエクササイズ （コツがわかる本）

石井正則
83.50 MYR
Member Price
75.15

Product Description

筋膜リリースで自律神経を整える。医師が教えるかんたん＆やすらぎエクササイズ。「たったこれだけ」でしっかり改善効果。肩こり・腰痛・更年期・不眠など加齢に伴う心身の不調やお悩みに。

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