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大人のためのバレエの体づくり（増補改訂版）－美しさを磨く上達レッスン （コツがわかる本）美しさを磨く上達レッスン

大月恵
83.50 MYR
Member Price
75.15

Product Description

レッスンの質を上げるウォーミングアップ、しなやかな動きを生み出す柔軟性の高め方、正しい姿勢をキープする体幹トレーニングｅｔｃ．ストレッチ＆バレエ筋を鍛えて、魅せる踊りに変える。

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