ＨＥＡＬＴＨ　ＲＵＬＥＳ病気のリスクを劇的に下げる健康習慣

Name: ＨＥＡＬＴＨ ＲＵＬＥＳ病気のリスクを劇的に下げる健康習慣
Brand: 集英社
SKU: 00000_00000_00000_00000
Price: 76.80 MYR
Availability: InStock

76.80 MYR

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69.12

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Product Description

睡眠・食事・運動・入浴…ほんの少し意識を変えるだけで、病気のリスクが劇的に下がる！毎日の体調が変わる！仕事のパフォーマンスが上がる！ＵＣＬＡ准教授・医師の著者が世界の質の高い論文１７５本を元にまとめた、黄金の健康のルール。

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Publisher

集英社

Publication Date

ISBN

9784087717792

Pages

46 19/２３２ｐ

Item Type

Book

Format

Usually dispatches within 3-4 weeks

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