Resistance Flexibility 1.0-Becoming flexible in all ways...A drunk driver struck Bob Cooley and his friend Pam as pedestrians in 1976. Pam did not survive and Bob forgave the driver and himself. With the enormous help from other people, Bob turned that tragedy into discovering and continuously developing Resistance Flexibility™, and created the body-mind theory of the 16 Geniuses-Sixteen Genetic Personality Types™.In his attempt to rehabilitate himself, Bob discovered how all animals naturally stretch - they contract and resist while stretching. He calls this Resistance Flexibility and developed 16 different types of stretches for the whole body. Naturally allowing your body to tense and resist when you stretch dramatically upgrades all your myofascia tissues, as the fascia is restored towards its optimal health. In the process of spending extreme numbers of days even months in each type of stretch, he then discovered that each of the sixteen types of stretches resulted in specific health benefits. The benefits surprisingly included not just physical and physiological, but also psychological, emotional, and spiritual. Therefore each type of stretch can be used by anyone to address her or his most pressing health concerns.Resistance Flexibility helps to transform trauma into gifts. Everyone experiences being unsnagged by her or his traumas and lifted into high personality traits, good looks, and spiritual growth. Resistance Flexibility is one of the best forms of preventative health care, and the future of rehabilitative and regenerative therapies. Healing requires a community of people and not something people can do by themselves.Bob and fellow physicians and researchers did endoscopic and ultrasound filming of Resistance Flexibility to dramatically show how human fascia was transfigured and restored, while accumulated dense fascia and scar tissue was eliminated through Resistance Flexibility training.Bob''s new type based psychology identified muscle groups, organ
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