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Making Space : Creating a Home Meditation Practice

Nhat Hanh, Thich/ Phap Dung, Brother (INT)
52.08 MYR
Member Price
46.88
English

Kuala Lumpur Store

Available

K06-05 Floor (, )
D04-04 Floor (, )
D03-05 Floor (, )

Product Description

"Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home"--

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