After Baby Comes : Physical, Spiritual, and Emotional Recovery for Postpartum Moms

Everything You Need to Know About Life Post-Birth While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. Rachel—a mother of three and an RN with more than 15 years specializing in mother-baby nursing—has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care. In After Baby Comes, you will learn how to   expect and manage post-birth pain and bodily change with tips for easing recovery invigorate your health with nourishing recipes and postpartum nutritional insights ditch comparison and embrace the unique process of your own mothering journey experience God’s nearness through guided reflections and reminders of his presence self-advocate in your relationships via healthy communication scripts and boundaries   God has wondrously prepared you for this difficult and beautiful calling. Aided by this safe, judgement-free guide, you will be empowered to overcome the challenges, heal more effectively, and nurture habits of presence and love that will serve you for a lifetime.