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Cognitive Behavioural Therapy (CBT) : Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classicRegular price 54.90 MYRMember PriceSale price 49.41
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5 Minute Therapy : A Therapist's Guide to Navigating Life's Highs and LowsRegular price 74.90 MYRMember PriceSale price 67.41
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Self Help : This Is Your Chance to Change Your LifeRegular price 97.46 MYRMember PriceSale price 87.72
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Self-Help : Find Your Self to Help YourselfRegular price 91.83 MYRMember PriceSale price 82.65
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Self HelpRegular price 70.16 MYRMember PriceSale price 63.15
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Self Help -- HardbackRegular price 108.30 MYRMember PriceSale price 97.47
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Self-HelpRegular price 64.96 MYRMember PriceSale price 58.47
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The Self-Help HandbookRegular price 92.05 MYRMember PriceSale price 82.85
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How to Beat Worry : A brief, evidence-based self-help treatment (How to Beat)Regular price 67.90 MYRMember PriceSale price 61.11
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The Last Self-Help Book You'll Ever Need : Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner ChildRegular price 135.39 MYRMember PriceSale price 121.86
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Self-Help : The Classic Blueprint for Personal Growth, Perseverance & Lifelong Achievement (Deluxe Hardbound Edition) (Library of Alexandria)Regular price 162.26 MYRMember PriceSale price 146.04
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Self-Help : The Classic Blueprint for Personal Growth, Perseverance & Lifelong Achievement (Library of Alexandria)Regular price 135.17 MYRMember PriceSale price 121.66
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10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-Help That Actually Works--A True StoryRegular price 89.95 MYRMember PriceSale price 80.96
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Selfhood : A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling StressRegular price 102.67 MYRMember PriceSale price 92.41
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Self HelpRegular price 162.26 MYRMember PriceSale price 146.04
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Self Help : This Is Your Chance to Change Your LifeRegular price 127.76 MYRMember PriceSale price 114.99
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Self-Help That Works : Resources to Improve Emotional Health and Strengthen Relationships (4TH)Regular price 406.35 MYRMember PriceSale price 365.72
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Self Help; with Illustrations of Conduct and PerseveranceRegular price 178.73 MYRMember PriceSale price 160.86
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Simple Self-Help: Help With Self Doubt: A Self-Help Book About Self DoubtRegular price 81.21 MYRMember PriceSale price 73.09
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Self Help; with Illustrations of Conduct and Perseverance (Edition2023)Regular price 162.48 MYRMember PriceSale price 146.24
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How to Heal Yourself from Depression When No One Else Can : A Self-Guided Program to Stop Feeling Like Sh*tRegular price 97.46 MYRMember PriceSale price 87.72
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Getting Past Ok : The Self-help Book for People Who Don't Need Help -- Paperback / softbackRegular price 86.41 MYRMember PriceSale price 77.77
