{"product_id":"9781411497702","title":"Pilates (Quamut)","description":"\u003cp\u003eQuamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:\u003c\/p\u003e\n\n\u003cp\u003eAuthoritative: Written by experts in their field so you have the most reliable information available. \n\u003cbr\u003eClear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. \n\u003cbr\u003eConcise: You'll learn just what you need to know-no more, no less. \n\u003cbr\u003ePrecise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. \n\u003cbr\u003ePortable: Your know-how goes with you wherever your projects lead. \n\u003cbr\u003eDurable: A laminated finish helps Quamut charts withstand repeated use (Car Care \u0026amp; Roadside Emergencies) and abuse (Cooking Basics).\u003c\/p\u003e\n\n\u003cp\u003eStretch your way to a stronger core.\u003c\/p\u003e\n\n\u003cp\u003eMore than just your run-of-the-mill exercise routine, Pilates combines a rigorous physical workout with techniques designed to keep the mind and spirit in top shape. Prepare to see changes in short order once you get acquainted with:\u003c\/p\u003e\n\n\u003cp\u003eThe benefits and principles of Pilates\n\u003cbr\u003eAdvice on how to choose a class and what supplies to get\n\u003cbr\u003eStep-by-step instructions on all 32 standard Pilates exercises\u003c\/p\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":52852869857591,"sku":"00000_00000_00000_00000","price":32.23,"currency_code":"MYR","in_stock":false}],"url":"https:\/\/kinokuniya.com.my\/products\/9781411497702","provider":"Books Kinokuniya Malaysia","version":"1.0","type":"link"}