{"product_id":"9780241977422","title":"Wake Up! : Escaping a Life on Autopilot","description":"\u003cp\u003eOver 80 per cent of our waking time is spent on autopilot.\u003c\/p\u003e\n\n\u003cp\u003eWe all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.\u003c\/p\u003e\n\n\u003cp\u003eThis doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.\u003c\/p\u003e\n\n\u003cp\u003eBy escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count.\u003c\/p\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":52301430030647,"sku":"EB_SE0501_H08-05_KL","price":54.95,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/3548\/7543\/files\/9780241977422-1.jpg?v=1787845647","url":"https:\/\/kinokuniya.com.my\/products\/9780241977422","provider":"Books Kinokuniya Malaysia","version":"1.0","type":"link"}